NOTE: THIS PRODUCT IS FOR FEMALES ONLY. An afternoon metabolism enhancer that aids food digestion & reduces the bloated feeling after meals. Also helps break down fat in the belly area thus helping you fit into tighter pants. It is to be taken 2 pills after lunch. Potassium is the most abundant electrolyte found in the body and important for healthy fluid balance. Digestive Enzyme Blend contains many enzymes and nutrients intended to provide nutrition support for healthy digestion. Probiotics, or “good bacteria,” are commonly used to help provide nutrition support for health. Uva Ursi and Dandelion are herbs traditionally used throughout North America and Europe for healthy fluid balance. Sluggish, puffy or simply not looking your best? When used in conjunction with the Natural Balance Diet Plan, Bloat-X is intended to help provide nutritive support for normal fluid balance along with regular digestion. Natural Max Diet represents a brand of high-quality weight management products that are designed and formulated with some of the most studied ingredients available. Each product is thoughtfully created to provide positive options for weight management when used with the Diet Plan. Suggested Use Use only as directed. While following the Diet Plan take two vegetarian capsules with at least 8 ounces of water prior to a meal, twice daily. Other Ingredients Vegetable cellulose (capsule), gum arabic, maltodextrin, cellulose, magnesium stearate and silica.