It is to be taken ONCE DAILY half-hour either before or after breakfast. This fat burner helps to burn fat and suppresses the appetite. In the first week one should lose from 3 to 6 lbs.. If all is well in the first week, one can lose up to 10 to 20 lbs in the first month.
The only side effect is a dry mouth.
The morning fat burner may cause dizziness or headaches, you may drink orange juice or have a banana.
Drink plenty of water
No more than two cups of coffee
No caffeine drinks
For best results it is recommended at least half an hour of exercise with a healthy meal plan.
1 SRVING CAPSULE PER DAY
30 CAPSULES PER CONTAINER